Summer Run Essentials

I hate to say it but sadly we are already into August.  This is something I should have posted back in June but never did.  Good thing we still have a bit more time before my favorite season is over.  I hope this post will help you out now and get yourself prepared for next summer.

As someone who goes out every day for either a walk, run, or bike ride this is my ESSENTIAL list of things I either use before hand or bring along with me for the ride.  While some are summer specific others are year long must haves and I will let you know which items make that list as well.

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